有关保持健康的英语作文
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有关保持健康的英语作文1
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
有关保持健康的英语作文2
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
keep yourself healthy,you shouldn't eat something that have too much oil,calory or that can cause a lot of right way to keep healthy is to eat more vegetables and fruits.
way which is always be ignored is to excercise average of steps a normal adult have per day is 10000 - 'll find yourself more healthy after changing the steps to 15000 - 20000 per day,and you'll get more fit easily by that.
That's my own easy methods of staying 'll be glad if you have any ideas about that and have a discussion with me!
有关保持健康的英语作文3
I am Kangakang. I am glad to talk about health.
I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.
I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.
I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?
我是康康。我很高兴谈论健康。
我从不吃早饭。我认为早餐能让我们整天活跃起来。我总是在家吃饭,我很少在外面吃饭。我不喜欢快餐。妈妈说这是不健康的。
我喜欢做运动。早餐前我跑步半小时。放学后我和朋友一起打篮球。当然,我也做一些其他的`运动。我每天至少锻炼两个小时。
我以前玩过很多电脑游戏,但现在我发现自己和我过着健康快乐的生活。那你呢?
有关保持健康的英语作文4
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我们所知,保持健康对我们很重要。但我们应该做些什么来保持健康?首先,我们应该早起。
我们应该吃健康的`食物,多喝水,多做运动。食物给我们能量。做运动可以让我们坚强。第二,我们应该经常换衣服,勤洗手,保持空气新鲜,干净和做房子清洁常常阻止细菌进入我们的身体。
你不应该留长指甲。最后,我们应该马上去看医生,如果我们感觉不好。
有关保持健康的英语作文5
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
【参考译文】
我认为健康的习惯对我们很重要。
我们都想健康。首先,我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二,我们必须有正确的食物种类。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该做更多的锻炼来建立我们的`身体。最后,我们应该饭前洗手,每天刷两次牙。如果我们感觉不舒服,我们应该马上去看医生。
有关保持健康的英语作文6
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
有关保持健康的英语作文7
Health is far more important than wealth.
Health is very important for our life,it is our basic is more important than any money or other can make us enjoy our life and fighting for our dreams.
There are lots of ways to keep shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or last,you shuold keep away from smoke and alcohol,even do these you must keep working every day.
Hope you have a good body.
有关保持健康的英语作文8
As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
有关保持健康的英语作文9
The methods to keep us fit the morning,you can get up early,go outdoors,breathe the fresh air,and do physical exercises.
Running and swimming are extremely helpful to keep one you are a busy person and have no special time allocated to do these things,there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly,and he will give you the most valuable advice to keep should always try to make yourself you feel happy,you can eat well,sleep well,and your body is sure to be in an excellent condition.
有关保持健康的英语作文10
My father is a doctor. In 20xx, he took an active part in the battle against SARS.
He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.
My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.
翻译:
我的父亲是一位医生。20xx年,他积极投身于抗击非典的'战斗。
他说,我们不必害怕患上疾病。如果我们有良好的生活习惯,我们就可以远离疾病了。
我父亲和我喜欢晨跑。我们打开窗户,使房间里的空气干净,清爽。我们饭前洗手。我们有健康的食品和饮料。我们不会随地吐痰。他告诉我们不要过度劳累,因为太多的工作会让我们过于劳累这样就会很容易得病。
有关保持健康的英语作文11
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 0 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
有关保持健康的英语作文12
The desire for good health is nowadays,the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful in good shape can you expect to live comfortably or work effectively.
How to keep healthy,then? First,enough time should be set aside for persevering in exercises in addition to sleep and you must give up the habits that damage your health,such as smoking and drinking too much sure to have your physical check-up regularly.
As for me,I have always been taking care to have proper sleep and my spare time I like running,swimming,and playing table can keep fit and have a good life.
有关保持健康的英语作文13
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
有关保持健康的英语作文14
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
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